Fuerza e Hipertrofia. Blog de Fisiología del Ejercicio del Dr. José López Chicharro. Todos los días del año, un artículo y una opinión.
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Relationship between cardiopulmonary responses and isokinetic moments: the optimal angular velocity for muscular endurance (pdf original) Lee CB, Eun D,…...
IL-6, antioxidant capacity and muscle damage markers following high‐intensity interval training protocols (pdf original) Cipryan L J Hum Kinet 56:…...
The effect of high intensity interval run training on cross-sectional area of the vastus lateralis in untrained college students (pdf…...
Comparison of the recovery response from high-intensity and high-volume resistance exercise in trained men Bartolomei S, Sadres E, Church D…...
Effects of strength training with blood flow restriction on torque, muscle activation and local muscular endurance in healthy subjects (pdf…...
Heavy strength training improves running and cycling performance following prolonged submaximal work in well-trained female athletes (pdf original) Vikmoen O,…...
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