Fisiología del Ejercicio. Blog de Fisiología del Ejercicio del Dr. José López Chicharro. Todos los días del año, un artículo y una opinión.
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Pre-sleep consumption of casein and whey protein: effects on morning metabolism and resistance exercise performance in active women (pdf original)…...
The muscle fiber profiles, mitochondrial content, and enzyme activities of the exceptionally well-trained arm and leg muscles of elite cross-country…...
High-intensity interval training is equivalent to moderate-intensity continuous training for short- and medium-term outcomes of glucose control, cardiometabolic risk, and…...
Similarities and differences among half-marathon runners according to their performance level (pdf original) Ogueta-Alday A, Morante JC, Gómez-Molina J y…...
Effects of beetroot juice supplementation on performance and fatigue in a 30-s all-out sprint exercise: a randomized, double-blind cross-over study…...
A two-test protocol for the precise determination of the maximal lactate steady state (pdf original) Yaeger D, Murphy K, Winger…...
