Effects of whey, caseinate, or milk protein ingestion on muscle protein synthesis after exercise (pdf original) Kanda A, Nakayama K,…...
Sex-related differences in self-paced all out high-intensity intermittent cycling: mechanical and physiological responses (pdf original) Panissa VL, Julio UF, França…...
Greater effects of high compared with moderate-intensity interval training on cardio-metabolic variables, blood leptin concentration and rating of perceived exertion…...
(post destacado 2015) La citrulina es un intermediario en la síntesis del aminoácido arginina, que produce entre otros efectos vasodilatación.
Después de ejercicios que implican daño muscular (EIMD) los atletas master necesitan periodos de recuperación más prolongados que los atletas
Caloric restriction and aerobic exercise in sarcopenic and non-sarcopenic obese women: an observational and retrospective study (pdf original) Barbat-Artigas S,…...
