Pre- versus post-exercise protein intake has similar effects on muscular adaptations (pdf original) Schoenfeld BJ, Aragon A, Wilborn C, Urbina…...
Effects of a high protein and omega-3-enriched diet with or without creatine supplementation on markers of soreness and inflammation during…...
Periodization of carbohydrate intake: short-term effect on performance (pdf original) Marquet LA, Hausswirth C, Molle O y col Nutrients 8(12):…...
Effects of acute carbohydrate ingestion on anaerobic exercise performance (pdf original) Krings BM, Rountree JA, McAllister MJ y col J…...
The supplementation of branched-chain amino acids, arginine, and citrulline improves endurance exercise performance in two consecutive days (pdf original) Cheng…...
The effect of six days of dietary nitrate supplementation on performance in trained CrossFit athletes (pdf original) Kramer SJ, Baur…...
