Pre- versus post-exercise protein intake has similar effects on muscular adaptations (pdf original) Schoenfeld BJ, Aragon A, Wilborn C, Urbina SL, Hayward SE y Krieger...
Pre- versus post-exercise protein intake has similar effects on muscular adaptations (pdf original) Schoenfeld BJ, Aragon A, Wilborn C, Urbina SL, Hayward SE y Krieger...