Maximal strength training improves work economy, rate of force development and maximal strength more than conventional strength training
Heggelund J, Fimland MS,Helgerud J, Hoff J
Eur J Appl Physiol (epub ahead of print) 11-ene, 2013
Maximal strength training improves work economy, rate of force development and maximal strength more than conventional strength training
Heggelund J, Fimland MS,Helgerud J, Hoff J
Eur J Appl Physiol (epub ahead of print) 11-ene, 2013