Siesta y rendimiento deportivo
Mesas AE, Núñez de Arenas-Arroyo S, Martinez-Vizcaino V, Garrido-Miguel M, Fernández-Rodríguez R, Bizzozero-Peroni B, Torres-Costoso AI. Is daytime napping an effective strategy to improve sport-related…
Mesas AE, Núñez de Arenas-Arroyo S, Martinez-Vizcaino V, Garrido-Miguel M, Fernández-Rodríguez R, Bizzozero-Peroni B, Torres-Costoso AI. Is daytime napping an effective strategy to improve sport-related…
Goldschmidt S, Schmidt ME, Steindorf K. Long-term effects of exercise interventions on physical activity in breast cancer patients: a systematic review and meta-analysis of randomized…
Xu L, Gu H, Cai X, Zhang Y, Hou X, Yu J, Sun T. The Effects of Exercise for Cognitive Function in Older Adults: A…
Recchia F, Leung CK, Yu AP, Leung W, Yu DJ, Fong DY, Montero D, Lee CH, Wong SHS, Siu PM. Dose-response effects of exercise and…
Asker Jeukendrup 2023.https://www.mysportscience.com/post/sodium-bicarbonate-cheap-and-effective La suplementación con bicarbonato de sodio conduce a un aumento agudo en la concentración de bicarbonato en la sangre, lo que hace…
Sabouri M, Amirshaghaghi F, Hesari MM. High-intensity interval training improves the vascular endothelial function comparing moderate-intensity interval training in overweight or obese adults: A meta-analysis.…