Fuerza e Hipertrofia. Blog de Fisiología del Ejercicio del Dr. José López Chicharro. Todos los días del año, un artículo y una opinión.
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The effect of acute and long-term physical activity on extracellular matrix and serglycin in human skeletal muscle Hjorth M, Norheim…...
Acute effect of dynamic stretching on endurance running performance in well-trained male runners Yamaguchi T, Takizawa K, Shibata K. J…...
Acute effects of different stretching techniques on the number of repetitions in a single lower body resistance training session Sá…...
Low intensity resistance exercise training with blood flow restriction: insight into cardiovascular function, and skeletal muscle hypertrophy in humans Park…...
The effects of set volume during isolated lumbar extension resistance training in recreationally trained males Steele J, Fitzpatrick A, Bruce-Low…...
TNF-a and TNFR1 responses to recovery therapies following acute resistance exercise Townsend JR, Hoffman JR, Fragala MS, Jajtner AR y…...
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