Fuerza e Hipertrofia. Blog de Fisiología del Ejercicio del Dr. José López Chicharro. Todos los días del año, un artículo y una opinión.
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High-intensity jump training is tolerated during 60 days of bed rest and is very effective in preserving leg power and…...
No critical peripheral fatigue threshold during intermittent isometric time to task failure test with the knee extensors (pdf original) Froyd…...
The interaction of fatigue and potentiation following an acute bout of unilateral squats (pdf original) Andrews SK, Horodyski JM, MacLeod…...
Differential effects of heavy versus moderate loads on measures of strength and hypertrophy in resistance-trained men (pdf original) Schoenfeld BJ,…...
Effectiveness of moderate intensity interval training as an index of autonomic nervous activity (pdf original) Kai S, Nagino K, Ito…...
Muscle fibre capillarization is a critical factor in muscle fibre hypertrophy during resistance exercise training in older men (pdf original)…...
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