Protein considerations for optimising skeletal muscle mass in healthy young and older adults (pdf original) Witard OC, Wardle SL, Macnaughton LS, Hodgson AB, Tipton KD……...
Low-intensity resistance training with blood flow restriction improves vascular endothelial function and peripheral blood circulation in healthy elderly people Shimizu R, Hotta K, Yamamoto S……...
Higher compared with lower dietary protein during an energy deficit combined with intense exercise promotes greater lean mass gain and fat mass loss: a randomized……...
Daily overfeeding from protein and/or carbohydrate supplementation for eight weeks in conjunction with resistance training does not improve body composition and muscle strength or increase……...
Ribosome biogenesis may augment resistance training-induced myofiber hypertrophy and is required for myotube growth in vitro Stec M, Kelly N, Many G, Windham S, Tuggle……...
Breast cancer-related lymphedema and resistance exercise: a systematic review Nelson NL J Strength and Cond Res (epub ahead of print), 11-feb 2016 El cáncer de……...
